Archive For The “Blog” Category

Loving You — a poem

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Loving You — a poem

Girl on beach

When I was 3 I knew you loved me

When I was 4 I was sure you loved me

When I was 5 I was scared you didn’t love me

When I was 6 I was worried that you stopped loving me

When I was 7 I didn’t know why you ignored me

When I was 8 I was too scared to think about if you loved me

When I was 9 I was sad that you might not love me

When I was 10 I tried to make you love me

When I was 11 I was sure it was my fault that you didn’t love me

When I was 12 I was ashamed that I was growing up

When I was 13 I thought you might love me because I was growing into a woman

When I was 14 I knew you stopped loving me

When I was 15 I thought I might be wrong and you would love me

When I was 16 I gave up on trying to get you to love me

When I was 17 I dreamed you loved me

When I was 18 I stopped loving you

When I was 19 I stopped loving me

When I was 20 I hated me

When I was 21 I hated you

When I was 58 I forgave me by loving me

How to Quickly Set Your Boundaries and Practice Self Love

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How to Quickly Set Your Boundaries and Practice Self Love

setting boundaries

Boundaries play an important part in putting our needs front and center. The cool thing about boundaries is that no one needs to know you are setting them. They are for you and in your control.…

Removing the walls around my heart

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Removing the walls around my heart

I am working on opening my heart. Looking back on my childhood years, I can see how I protected my heart by building walls around it. It seems the more I was abused, the thicker the walls got.…

Undoing a toxic habit

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Undoing a toxic habit

heart in handJudging ourselves and each other is a habit that becomes very toxic, very quickly.  Judging one another or a stranger walking on the street can end a world of possibilities within seconds if done right.…

Gifts with every obstacle

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Gifts with every obstacle

Edison lightbulb

It is easy to get caught up in thinking that our disappointments and lost directions are a waste of our time. When we fall into this cycle, we tend to forget the power of those disappointments.…

The POWER of His love

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I have been hiding part of my truth. I needed to take the time to honor the process and allow myself to heal, take back my life and embrace the power that lies inside me.…

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